{"id":4922,"date":"2018-10-11T18:39:21","date_gmt":"2018-10-11T18:39:21","guid":{"rendered":"http:\/\/kavirblog.com\/?p=4922"},"modified":"2018-10-11T18:39:21","modified_gmt":"2018-10-11T18:39:21","slug":"%d8%b1%da%98%db%8c%d9%85-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d9%85%d8%ae%d8%b5%d9%88%d8%b5-%d9%86%d8%b4%d8%a7%d8%b3%d8%aa%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%d9%82%d8%b7%d8%b9-%d9%be%d8%b1%db%8c%d9%88%d8%af","status":"publish","type":"post","link":"http:\/\/kavirblog.com\/%d8%b1%da%98%db%8c%d9%85-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d9%85%d8%ae%d8%b5%d9%88%d8%b5-%d9%86%d8%b4%d8%a7%d8%b3%d8%aa%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%d9%82%d8%b7%d8%b9-%d9%be%d8%b1%db%8c%d9%88%d8%af\/","title":{"rendered":"\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062e\u0635\u0648\u0635 \u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f"},"content":{"rendered":"<h1>\u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc <a href=\"http:\/\/kohanteb.ir\/%d8%b1%da%98%db%8c%d9%85-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d9%85%d8%ae%d8%b5%d9%88%d8%b5-%d9%86%d8%b4%d8%a7%d8%b3%d8%aa%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%d9%82%d8%b7%d8%b9-%d9%be%d8%b1%db%8c%d9%88%d8%af\/\">\u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f<\/a> \u0686\u0647 \u062a\u0627\u062b\u06cc\u0631\u06cc \u062f\u0627\u0631\u062f \u061f + \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062e\u0635\u0648\u0635<\/h1>\n<p>\u0622\u06cc\u0627 \u062a\u0627 \u0628\u0647 \u062d\u0627\u0644 \u062f\u0631 \u0645\u0648\u0631\u062f \u0641\u0648\u0627\u06cc\u062f \u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0648 \u0633\u0646\u062f\u0631\u0648\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc \u0686\u06cc\u0632\u06cc \u0634\u0646\u06cc\u062f\u0647 \u0627\u06cc\u062f\u061f \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0627 \u0634\u0645\u0627 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\u0633\u0647 \u0633\u0627\u0639\u062a\u0647 \u0627\u0633\u062a<a href=\"http:\/\/kohanteb.ir\/\">.<\/a> \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0627\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n<figure id=\"attachment_527\" aria-describedby=\"caption-attachment-527\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-527\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/07\/bread_milk_pasta_flour_biscuits_rolling_pin_egg_oil_baskets_76813_602x339-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" \/><figcaption id=\"caption-attachment-527\" class=\"wp-caption-text\">\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0646\u0634\u0627\u0633\u062a\u0647<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h3>\u0631\u0698\u06cc\u0645 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\u06a9\u0631\u062f.<\/p>\n<p>\u0646\u0634\u0627\u0633\u062a\u0647 \u062c\u0632\u0621 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u0647\u0632\u0627\u0631\u0627\u0646 \u0642\u0646\u062f \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a. \u00a0\u0631\u0648\u0646\u062f \u0647\u0636\u0645 \u06a9\u0646\u062f\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u062c\u0630\u0628 \u0628\u062f\u0646 \u0645\u06cc \u0634\u0648\u062f. \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0627\u0632 \u0627\u0642\u062a \u0642\u0646\u062f \u062e\u0648\u0646 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 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\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0634\u062f\u0647 \u0628\u0627\u0634\u062f)<\/li>\n<li>\u0686\u0627\u06cc \u0633\u0628\u0632<\/li>\n<li>\u062d\u0628\u0648\u0628\u0627\u062a (\u067e\u062e\u062a\u0647 \u0648 \u0633\u0631\u062f)<\/li>\n<li>\u0646\u0634\u0627\u0633\u062a\u0647 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc\u060c \u0622\u0631\u062f \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc<\/li>\n<li>\u0645\u0648\u0632 \u0633\u0628\u0632<\/li>\n<li><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-528\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/07\/bakery-products-big-300x149.jpg\" alt=\"\" width=\"300\" height=\"149\" \/><\/li>\n<\/ul>\n<p><strong><em>\u00a0<\/em><\/strong><strong><em>\u0642\u0648\u0627\u0646\u06cc\u0646 \u06af\u0631\u0641\u062a\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0634\u0627\u0633\u062a\u0647 \u0627\u06cc 3 \u0633\u0627\u0639\u062a\u0647<\/em><\/strong><\/p>\n<ul>\n<li>\u062f\u0631 \u0637\u06cc \u0633\u0627\u0639\u0627\u062a \u0628\u06cc\u062f\u0627\u0631\u06cc \u062f\u0631 \u0637\u06cc \u0631\u0648\u0632\u060c \u0628\u0627\u06cc\u062f \u0647\u0631 3 \u0633\u0627\u0639\u062a \u06cc\u06a9\u0628\u0627\u0631 \u063a\u0630\u0627 \u0628\u062e\u0648\u0631\u062f<\/li>\n<li>\u0627\u06cc\u0646 \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u06cc\u062f \u06a9\u0645 \u062d\u062c\u0645 \u0628\u0648\u062f\u0647 \u0648 \u062f\u0627\u0631\u0627\u06cc \u0645\u0648\u0627\u062f \u0646\u0634\u0627\u0633\u062a\u0647 \u0627\u06cc \u0628\u0627\u0634\u062f<\/li>\n<li>\u0645\u06cc \u062a\u0648\u0627\u0646 \u06af\u0641\u062a \u062f\u0631 \u0647\u0631 \u0634\u0628\u0627\u0646\u0647 \u0631\u0648\u0632\u060c \u062d\u062f\u0648\u062f\u0627 6 \u0628\u0627\u0631 \u0628\u0627\u06cc\u062f \u063a\u0630\u0627 \u0628\u062e\u0648\u0631\u062f<\/li>\n<li>\u0627\u0648\u0644\u06cc\u0646 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc = \u06cc\u06a9 \u0633\u0627\u0639\u062a \u067e\u0633 \u0627\u0632 \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0634\u0628\u0627\u0646\u0647<\/li>\n<li>\u0622\u062e\u0631\u06cc\u0646 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc = \u062d\u062f\u0627\u0642\u0644 1 \u0633\u0627\u0639\u062a \u0641\u0627\u0635\u0644\u0647 \u0628\u0627 \u0633\u0627\u0639\u062a \u062e\u0648\u0627\u0628<\/li>\n<li>\u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u062a\u0646\u0648\u0639 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0631\u0698\u06cc\u0645 \u062e\u0648\u062f \u0631\u0627 \u0645\u0645\u0644\u0648\u0621 \u0627\u0632 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u0645\u06cc\u0648\u0647 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f<\/li>\n<li>\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0645\u0646\u06cc\u0632\u06cc\u0645 (\u06a9\u0647 \u062f\u0631 \u0627\u0646\u0648\u0627\u0639 \u06af\u0648\u0634\u062a\u060c \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc \u062c\u0627\u062a \u06cc\u0627\u0641\u062a \u0645\u06cc \u0634\u0648\u062f) \u0648 \u0631\u0648\u06cc \u0631\u0627 \u062d\u062a\u0645\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u062e\u0648\u0631\u062f\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u062b\u0644 \u0634\u0648\u06cc\u062f\u060c \u0634\u0628\u062f\u0631 \u0642\u0631\u0645\u0632\u060c \u06a9\u0631\u0641\u0633\u060c \u062c\u0639\u0641\u0631\u06cc<\/li>\n<li>\u0645\u0635\u0631\u0641 \u062e\u0634\u06a9\u0628\u0627\u0631\u060c \u062d\u0628\u0648\u0628\u0627\u062a\u060c \u063a\u0644\u0627\u062a (\u062e\u0635\u0648\u0635\u0627\u064b \u06af\u0631\u062f\u0648\u060c \u0646\u062e\u0648\u062f\u060c \u0641\u0646\u062f\u0642\u060c \u06af\u0646\u062f\u0645 \u0648 \u0633\u0648\u06cc\u0627)<\/li>\n<li>\u0633\u06cc\u0628 \u0631\u0627 \u062d\u062a\u0645\u0627 \u062f\u0631 \u0633\u0628\u062f \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0628\u06af\u0646\u062c\u0627\u0646\u06cc\u062f<\/li>\n<li>\u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0633\u0628\u0648\u0633 \u062f\u0627\u0631 \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 6 \u063a\u0627\u0641\u0644 \u0646\u0634\u0648\u06cc\u062f<\/li>\n<li>\u062d\u062a\u0645\u0627 \u0627\u0632 \u0645\u06cc\u0648\u0647 \u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a <u>\u062a\u0627\u0632\u0647<\/u> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/li>\n<\/ul>\n<p>\u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u067e\u0633 \u0627\u0632 \u0631\u0639\u0627\u06cc\u062a \u0627\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f\u060c \u067e\u0633 \u0627\u0632 7 \u0631\u0648\u0632 \u0646\u062a\u06cc\u062c\u0647 \u062f\u0644\u062e\u0648\u0627\u0647 \u0631\u0627 \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u06cc\u062f.<\/p>\n<figure id=\"attachment_529\" aria-describedby=\"caption-attachment-529\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-529 size-medium\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/07\/Free-Starch-Staples-300x95.jpg\" alt=\"\" width=\"300\" height=\"95\" \/><figcaption id=\"caption-attachment-529\" class=\"wp-caption-text\">\u0631\u0698\u06cc\u0645 3 \u0633\u0627\u0639\u062a\u0647 \u0646\u0634\u0627\u0633\u062a\u0647<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h3>\u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0628\u0627 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062f\u06cc\u06af\u0631<\/h3>\n<h4>\u0633\u0648\u06cc\u0642 \u0639\u062f\u0633<\/h4>\n<p>7-10 \u0631\u0648\u0632 \u0645\u0627\u0646\u062f\u0647 \u0628\u0647 \u067e\u0631\u06cc\u0648\u062f \u0634\u062f\u0646\u062a\u0627\u0646\u060c \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0631\u0627 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f \u0648 3 \u06a9\u0627\u0633\u0647 \u062f\u0631 \u0631\u0648\u0632 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<figure id=\"attachment_530\" aria-describedby=\"caption-attachment-530\" style=\"width: 263px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-530\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/07\/\u0633\u0648\u06cc\u0642-\u0639\u062f\u0633-\u0627\u06a9\u0633\u06cc\u0631-263x300.jpg\" alt=\"\" width=\"263\" height=\"300\" \/><figcaption id=\"caption-attachment-530\" class=\"wp-caption-text\">\u0633\u0648\u06cc\u0642 \u0639\u062f\u0633<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h4>\u062e\u0648\u0631\u062f\u0646 \u0633\u06cc\u0628 \u062a\u0631\u0634 + \u067e\u0648\u0633\u062a \u0648 \u0647\u0633\u062a\u0647<\/h4>\n<p>\u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0642\u0627\u0639\u062f\u06af\u06cc\u060c 2- 3 \u0639\u062f\u062f \u0633\u06cc\u0628 \u062a\u0631\u0634 \u0631\u0627 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f. \u062a\u0627\u062b\u06cc\u0631 \u0628\u0633\u0632\u0627\u06cc\u06cc \u062f\u0631 \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n<figure id=\"attachment_531\" aria-describedby=\"caption-attachment-531\" style=\"width: 268px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-531\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/07\/index-5.jpg\" alt=\"\" width=\"268\" height=\"188\" \/><figcaption id=\"caption-attachment-531\" class=\"wp-caption-text\">\u0633\u06cc\u0628 \u062a\u0631\u0634<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h4>\u062e\u0648\u0631\u062f\u0646 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632<\/h4>\n<p>\u0628\u0627 \u06af\u0646\u062c\u0627\u0646\u062f\u0646 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f\u060c \u0646\u0647 \u062a\u0646\u0647\u0627 \u0645\u0646\u0628\u0639 \u062e\u0648\u0628\u06cc \u0627\u0632 \u06a9\u0644\u0633\u06cc\u0645 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0631\u062f\u060c \u0628\u0644\u06a9\u0647 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u067e\u0631\u06cc\u0648\u062f \u0631\u0627 \u0646\u06cc\u0632 \u0642\u0637\u0639 \u0645\u06cc \u06a9\u0646\u062f. \u0644\u0627\u0632\u0645 \u0628\u0647 \u0630\u06a9\u0631 \u0627\u0633\u062a \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u062a\u0627\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-532\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/07\/Green-beans-4-300x165.jpg\" alt=\"\" width=\"300\" height=\"165\" \/><\/p>\n<h4>\u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0628\u0627 \u0686\u0627\u06cc \u062a\u0645\u0634\u06a9<\/h4>\n<p>\u0645\u0642\u062f\u0627\u0631\u06cc \u0628\u0631\u06af \u062a\u0645\u0634\u06a9 (\u0641\u0631\u0642\u06cc \u0646\u062f\u0627\u0631\u062f \u062e\u0634\u06a9 \u06cc\u0627 \u062a\u0631) \u0631\u0627 \u0628\u0627 \u0622\u0628 \u0634\u0633\u062a\u0647 \u0648 \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 2 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f (\u062f\u0642\u062a \u06a9\u0646\u06cc\u062f \u0628\u0627 \u0634\u0639\u0644\u0647 \u06a9\u0645) \u0648 \u0633\u067e\u0633 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0633\u0631\u062f \u0634\u0648\u062f. \u067e\u0633 \u0627\u0632 \u0635\u0627\u0641 \u06a9\u0631\u062f\u0646\u060c \u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646 \u0627\u0632 \u0622\u0646 \u0631\u0627 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u062f\u0631 \u0637\u06cc \u0631\u0648\u0632 3 \u0641\u0646\u062c\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0639\u062c\u0648\u0646 \u0634\u06af\u0641\u062a \u0627\u0646\u06af\u06cc\u0632 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><strong>\u0641\u0648\u0627\u06cc\u062f \u0627\u06cc\u0646 \u0686\u0627\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u062f\u0627\u0631\u0627\u06cc \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0632\u06cc\u0627\u062f\u06cc \u0645\u06cc \u0628\u0627\u0634\u062f<\/li>\n<li>\u062e\u0648\u0627\u0635 \u0642\u0628\u0636 \u06a9\u0646\u0646\u062f\u06af\u06cc \u062f\u0627\u0631\u062f<\/li>\n<li>\u0622\u0631\u0627\u0645\u0634 \u0628\u062e\u0634 \u0631\u062d\u0645 \u0627\u0633\u062a<\/li>\n<li>\u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f<\/li>\n<li><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-533\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/07\/nastojka-maliny-na-vodke-300x191.jpg\" alt=\"\" width=\"300\" height=\"191\" \/><\/li>\n<\/ul>\n<h4>\u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0628\u0627 \u0633\u06cc\u0631 \u0648 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646<\/h4>\n<p>\u0686\u0646\u062f \u062d\u0628\u0647 \u0633\u06cc\u0631 \u0631\u0627 \u0631\u0646\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u067e\u0633 \u0627\u0632 \u062a\u0641\u062a \u062f\u0627\u062f\u0646 \u062f\u0631 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c \u0628\u0627 \u0646\u0627\u0646 \u0628\u062e\u0648\u0631\u06cc\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0686\u0646\u062f \u0647\u0641\u062a\u0647 \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-534\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/07\/images-8.jpg\" alt=\"\" width=\"183\" height=\"275\" \/><\/p>\n<h4>\u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0628\u0627 \u067e\u0648\u0633\u062a \u062f\u0631\u062e\u062a \u0628\u0644\u0648\u0637<\/h4>\n<p>\u067e\u0633 \u0627\u0632 \u062c\u0648\u0634\u0627\u0646\u062f\u0646 \u067e\u0648\u0633\u062a \u062f\u0631\u062e\u062a \u0628\u0644\u0648\u0637\u060c \u0648\u0627\u0698\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0627\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u0628\u0634\u0648\u06cc\u06cc\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-536\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/07\/6191976-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" \/><\/p>\n<h4>\u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f<\/h4>\n<p>\u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u063a\u06cc\u0631 \u0627\u0632 \u0631\u0698\u06cc\u0645 \u0646\u0634\u0627\u0633\u062a\u0647 \u0627\u06cc \u06a9\u0647 \u062f\u0631 \u0628\u0627\u0644\u0627 \u0630\u06a9\u0631 \u0634\u062f\u060c \u062f\u0648 \u0631\u0648\u0634 \u0632\u06cc\u0631 \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><strong>\u0631\u0648\u0634 \u0627\u0648\u0644<\/strong><strong>:<\/strong><\/p>\n<p>\u06a9\u0645\u06cc \u0646\u0634\u0627\u0633\u062a\u0647 \u0631\u0627 \u062f\u0631 \u0686\u0646\u062f \u0642\u0627\u0634\u0642 \u063a\u0630\u0627 \u062e\u0648\u0631\u06cc \u0622\u0628 \u062d\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0633\u067e\u0633 \u06a9\u0645\u06cc \u0634\u06a9\u0631\u060c 2 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0648 \u06a9\u0645\u06cc \u06af\u0644\u0627\u0628\u060c \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0645\u062e\u0644\u0648\u0637 \u0628\u062f\u0633\u062a \u0622\u0645\u062f\u0647 \u0631\u0627 \u0628\u0631 \u0631\u0648\u06cc \u0627\u062c\u0627\u0642 \u0628\u0627 \u062d\u0631\u0627\u0631\u062a \u06a9\u0645 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u06a9\u0645\u06cc \u0642\u0648\u0627\u0645 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f \u0648 \u0646\u0648\u0634 \u062c\u0627\u0646 \u06a9\u0646\u06cc\u062f. \u067e\u0633 \u0627\u0632 \u0686\u0646\u062f \u0628\u0627\u0631 \u062e\u0648\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0641\u0631\u0646\u06cc\u060c \u0634\u0627\u0647\u062f \u0646\u062a\u0627\u06cc\u062c \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0648\u062f.<\/p>\n<p><strong>\u0631\u0648\u0634 \u062f\u0648\u0645<\/strong><strong>:<\/strong><\/p>\n<p>\u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u0646\u0634\u0627\u0633\u062a\u0647 \u0631\u0627 \u0628\u0627 \u06a9\u0645\u06cc \u0622\u0628 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<h4>\u0686\u0648\u0628 \u062f\u0627\u0631\u0686\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f<\/h4>\n<p>\u0686\u0648\u0628 \u062f\u0627\u0631\u0686\u06cc\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u0631\u062d\u0645\u06cc \u0631\u0627 \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0627\u062f\u0647 \u0648 <a href=\"http:\/\/kohanteb.ir\/\">\u062e\u0648\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc<\/a> \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u0642\u0637\u0639 \u06a9\u0631\u062f\u0646 \u067e\u0631\u06cc\u0648\u062f\u060c \u0645\u0648\u062b\u0631 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0634\u0645\u0627 \u062f\u0627\u0631\u0627\u06cc \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u062d\u0645\u06cc \u0648 \u067e\u0631\u06cc\u0648\u062f\u0647\u0627\u06cc \u0646\u0627 \u0645\u0646\u0638\u0645 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-537\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/07\/Cinnamon-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" \/><\/p>\n<h3>\u062e\u0648\u0627\u0635 \u062f\u06cc\u06af\u0631 \u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<\/h3>\n<h4>\u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u062f\u0631\u062f \u0648 \u0633\u0648\u0632\u0634 \u0686\u0634\u0645<\/h4>\n<p>\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0646\u0638\u0648\u0631 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0631 \u0631\u0648\u06cc \u0686\u0634\u0645 \u0628\u0645\u0627\u0644\u06cc\u062f.<\/p>\n<h4>\u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f \u0633\u06cc\u0646\u0647 \u0648 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0628\u0648\u0627\u0633\u06cc\u0631 \u0648 \u0627\u0633\u0647\u0627\u0644<\/h4>\n<p>\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0646\u0638\u0648\u0631 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u0622\u0628 \u06a9\u0645\u06cc \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f \u0648 \u0628\u0627 \u0646\u0628\u0627\u062a \u06cc\u0627 \u0631\u0648\u063a\u0646 \u0628\u0627\u062f\u0627\u0645 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<h4>\u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0645\u0627\u0631\u06af\u0632\u06cc\u062f\u06af\u06cc<\/h4>\n<p>\u062e\u0645\u06cc\u0631 \u0628\u062f\u0633\u062a \u0622\u0645\u062f\u0647 \u0627\u0632 \u0622\u0628 \u0648 <em><strong>\u0646\u0634\u0627\u0633\u062a\u0647<\/strong><\/em> \u0631\u0627 \u0628\u0631 \u0631\u0648\u06cc \u0646\u06cc\u0634 \u0645\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f<\/p>\n<h4>\u0641\u0648\u0627\u06cc\u062f \u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/h4>\n<p>\u0646\u0634\u0627\u0633\u062a\u0647 \u062f\u0627\u0631\u0627\u06cc \u062e\u0627\u0635\u06cc\u062a \u062a\u0645\u06cc\u0632\u06a9\u0646\u0646\u062f\u06af\u06cc \u067e\u0648\u0633\u062a \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0686\u0633\u0628\u0646\u062f\u06af\u06cc \u0628\u0627\u0644\u0627\u06cc \u0622\u0646 \u0645\u06cc \u0628\u0627\u0634\u062f \u0648 \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u062a\u0645\u0627\u0645 \u062c\u0631\u0645 \u0647\u0627\u06cc \u0635\u0648\u0631\u062a \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f. \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u0647 \u067e\u0648\u0633\u062a \u0631\u0627 \u067e\u0627\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0622\u06a9\u0646\u0647 \u0645\u06cc \u0627\u0646\u062c\u0627\u0645\u062f. \u062f\u0631\u062f \u0622\u0628\u0644\u0647 \u0645\u0631\u063a\u0627\u0646 \u0648 \u0633\u0648\u062e\u062a\u06af\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f \u0648 \u0628\u0627\u0639\u062b \u062a\u0631\u0645\u06cc\u0645 \u067e\u0648\u0633\u062a \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<h4>\u0641\u0648\u0627\u06cc\u062f \u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/h4>\n<p>\u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u0632 \u0645\u0648\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0628\u0627\u0644\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a\u0634\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u0646\u0634\u0627\u0633\u062a\u0647 \u062f\u0627\u0631\u060c \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062c\u0630\u0628 \u0628\u062f\u0646 \u0634\u0648\u062f. \u0628\u0627 \u00a0\u0630\u062e\u06cc\u0631\u0647 \u0633\u0627\u0632\u06cc \u0627\u06cc\u0646 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0647\u0627 \u062a\u062d\u062a \u06af\u0644\u06cc\u06a9\u0648\u0698\u0646 \u062f\u0631 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0647\u0627\u060c \u0622\u0628 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0647\u0627 \u0630\u062e\u06cc\u0631\u0647 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0631\u0634\u062f \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u0627 \u06a9\u0645\u06a9 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062e\u06cc\u0644\u06cc \u0633\u0631\u06cc\u0639 \u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0631\u0698\u06cc\u0645 \u0646\u0634\u0627\u0633\u062a\u0647\u066c \u0633\u0648\u06cc\u0642 \u0639\u062f\u0633\u066c \u0633\u06cc\u0628 \u062a\u0631\u0634\u066c \u0639\u0642\u0628 \u0627\u0646\u062f\u0627\u062e\u062a\u0646 \u067e\u0631\u06cc\u0648\u062f \u0628\u0627 \u0637\u0628 \u0633\u0646\u062a\u06cc\u066c \u0641\u0648\u0627\u06cc\u062f \u0646\u0634\u0627\u0633\u062a\u0647\u066c \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f\u066c \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0628\u0627 \u067e\u0648\u0633\u062a \u062f\u0631\u062e\u062a \u0628\u0644\u0648\u0637\u066c \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0628\u0627 \u0686\u0627\u06cc \u062a\u0645\u0634\u06a9\u066c \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0628\u0627 \u0633\u06cc\u0631 \u0648 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u066c \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0628\u0627 \u0637\u0628 \u0633\u0646\u062a\u06cc\u066c \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0633\u0646\u062f\u0631\u0648\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc\u066c \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0646\u0634\u0627\u0633\u062a\u0647<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0686\u0647 \u062a\u0627\u062b\u06cc\u0631\u06cc \u062f\u0627\u0631\u062f \u061f + \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062e\u0635\u0648\u0635 \u0622\u06cc\u0627 \u062a\u0627 \u0628\u0647 \u062d\u0627\u0644 \u062f\u0631 \u0645\u0648\u0631\u062f \u0641\u0648\u0627\u06cc\u062f \u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0648 \u0633\u0646\u062f\u0631\u0648\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc \u0686\u06cc\u0632\u06cc \u0634\u0646\u06cc\u062f\u0647 \u0627\u06cc\u062f\u061f \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0627 \u0634\u0645\u0627 \u0647\u0633\u062a\u06cc\u0645 \u062a\u0627 \u0628\u0628\u06cc\u0646\u06cc\u0645 \u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u0642\u0637\u0639 \u067e\u0631\u06cc\u0648\u062f \u0686\u0647 \u0641\u0648\u0627\u06cc\u062f\u06cc \u062f\u0627\u0631\u062f\u061f \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0645\u0632\u0627\u06cc\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0628\u062f\u0646&hellip; <a class=\"more-link\" href=\"http:\/\/kavirblog.com\/%d8%b1%da%98%db%8c%d9%85-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d9%85%d8%ae%d8%b5%d9%88%d8%b5-%d9%86%d8%b4%d8%a7%d8%b3%d8%aa%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%d9%82%d8%b7%d8%b9-%d9%be%d8%b1%db%8c%d9%88%d8%af\/\">\u0627\u062f\u0627\u0645\u0647 \u062e\u0648\u0627\u0646\u062f\u0646 <span 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