{"id":5160,"date":"2018-11-08T17:42:29","date_gmt":"2018-11-08T17:42:29","guid":{"rendered":"http:\/\/kavirblog.com\/?p=5160"},"modified":"2018-11-08T17:42:29","modified_gmt":"2018-11-08T17:42:29","slug":"%d8%aa%d9%88%d8%b5%db%8c%d9%87-%d9%87%d8%a7%db%8c-%d8%b7%d9%84%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%aa%d8%b5%d9%81%db%8c%d9%87-%d9%88-%d9%be%d8%a7%da%a9%d8%b3%d8%a7%d8%b2%db%8c-%d8%ae%d9%88","status":"publish","type":"post","link":"http:\/\/kavirblog.com\/%d8%aa%d9%88%d8%b5%db%8c%d9%87-%d9%87%d8%a7%db%8c-%d8%b7%d9%84%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%aa%d8%b5%d9%81%db%8c%d9%87-%d9%88-%d9%be%d8%a7%da%a9%d8%b3%d8%a7%d8%b2%db%8c-%d8%ae%d9%88\/","title":{"rendered":"\u062a\u0648\u0635\u06cc\u0647 \u0647\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u0648 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc"},"content":{"rendered":"<h2>\u062a\u0648\u0635\u06cc\u0647 \u0647\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u0648 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc<\/h2>\n<p>\u062e\u0648\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0628\u0627\u0641\u062a \u0647\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u0648 \u0646\u0642\u0634 \u0627\u0633\u0627\u0633\u06cc \u0631\u0627 \u062f\u0631 \u0628\u062f\u0646 \u0647\u0631 \u0641\u0631\u062f \u0627\u06cc\u0641\u0627 \u0645\u06cc \u06a9\u0646\u062f. \u062e\u0648\u0646 \u0645\u062a\u0634\u06a9\u0644 \u0627\u0632 \u0633\u0627\u062e\u062a\u0627\u0631 \u0647\u0627\u06cc\u06cc \u0628\u0647 \u0646\u0627\u0645 \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u0633\u0641\u06cc\u062f\u060c \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0648 \u067e\u0644\u0627\u06a9\u062a \u0647\u0627\u0633\u062a. \u0647\u0631\u06a9\u062f\u0627\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0633\u0627\u062e\u062a\u0627\u0631 \u0647\u0627 \u0648\u0638\u0627\u06cc\u0641 \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u0639\u0647\u062f\u0647 \u062f\u0627\u0631\u0646\u062f. \u062e\u0648\u0646 \u0628\u0647 \u0639\u0644\u062a \u0646\u0648\u0639 \u0641\u0639\u0627\u0644\u06cc\u062a\u0634 \u0647\u0645\u0648\u0627\u0631\u0647 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0622\u0644\u0648\u062f\u06af\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f \u0628\u0647 \u0647\u0645\u06cc\u0646 \u0633\u0628\u0628 \u0647\u0631 \u0686\u0646\u062f \u0648\u0642\u062a \u06cc\u06a9\u0628\u0627\u0631 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u062a\u0627 \u0628\u0647 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0622\u0646 \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u062f.<\/p>\n<figure id=\"attachment_2281\" aria-describedby=\"caption-attachment-2281\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2281\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/10\/1516415784774-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" \/><figcaption id=\"caption-attachment-2281\" class=\"wp-caption-text\">\u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc<\/figcaption><\/figure>\n<p>\u067e<a href=\"http:\/\/kohanteb.ir\/%d8%aa%d9%88%d8%b5%db%8c%d9%87-%d9%87%d8%a7%db%8c-%d8%b7%d9%84%d8%a7%db%8c%db%8c-%d8%aa%d8%b5%d9%81%db%8c%d9%87-%d8%ae%d9%88%d9%86\/\">\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646<\/a> \u062f\u0631 \u0645\u0646\u0638\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0627\u0632 \u0627\u0647\u0645\u06cc\u062a \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631 \u0627\u0633\u062a. <a href=\"http:\/\/kohanteb.ir\/\">\u0637\u0628 \u0633\u0646\u062a\u06cc<\/a> \u06a9\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0637\u0628 \u0645\u0632\u0627\u062c\u06cc \u0628\u0646\u0627 \u0646\u0647\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u06cc \u0648 \u0635\u0627\u0641\u06cc \u062e\u0648\u0646 \u0627\u0632 \u0633\u0645\u0648\u0645 \u0645\u062e\u062a\u0644\u0641 \u0648 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a\u06cc \u062a\u0646\u060c \u0646\u0642\u0634 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647\u200c\u0627\u06cc \u0642\u0627\u0626\u0644 \u0627\u0633\u062a. \u0628\u0647 \u0639\u0628\u0627\u0631\u062a\u06cc<strong> \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646<\/strong> \u0647\u0645 \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0648\u062b\u0631 \u0628\u0648\u062f\u0647 \u0648 \u0647\u0645 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631 \u0627\u0633\u062a. \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0648 \u0645\u062a\u0646\u0648\u0639\u060c \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/p>\n<ul>\n<li>\u0647\u0631 \u0634\u0628 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0633\u06a9\u0646\u062c\u0628\u06cc\u0646 \u0639\u0633\u0644\u06cc \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u06a9\u0628\u062f \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u0648\u0638\u06cc\u0641\u0647 \u0647\u0636\u0645 \u0648\u062c\u0630\u0628 \u0634\u06cc\u0631\u0647 \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u062f\u0641\u0639 \u0633\u0645\u0648\u0645 \u0631\u0627 \u0628\u0647 \u0639\u0647\u062f\u0647 \u062f\u0627\u0631\u062f\u060c \u0634\u0645\u0627 \u0628\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0633\u06a9\u0646\u062c\u0628\u06cc\u0646 \u0639\u0633\u0644\u06cc\u060c \u06a9\u0628\u062f \u0631\u0627 \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u0648\u0638\u0627\u06cc\u0641\u0634 \u06cc\u0627\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<figure id=\"attachment_2282\" aria-describedby=\"caption-attachment-2282\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2282\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/10\/57036c489f7c9d8fb94e5ecee2ea8277-300x260.jpeg\" alt=\"\" width=\"300\" height=\"260\" \/><figcaption id=\"caption-attachment-2282\" class=\"wp-caption-text\">\u0633\u06a9\u0646\u062c\u0628\u06cc\u0646 \u0639\u0633\u0644\u06cc \u0628\u0631\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0648 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0633\u06a9\u0646\u062c\u0628\u06cc\u0646 \u062f\u0631 \u0648\u0639\u062f\u0647 \u0639\u0635\u0631\u0627\u0646\u0647 \u0645\u06cc\u0644 \u0641\u0631\u0645\u0627\u06cc\u06cc\u062f. \u06a9\u0627\u0647\u0648 \u0647\u0645\u0627\u0646\u0646\u062f \u06cc\u06a9 \u0633\u06cc\u0645 \u0638\u0631\u0641\u0634\u0648\u06cc\u06cc\u060c \u0644\u0648\u0644\u0647 \u06af\u0648\u0627\u0631\u0634\u06cc \u0631\u0627 \u067e\u0627\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0637\u0631\u06cc\u0642 \u0633\u0647\u0645 \u0628\u0633\u0632\u0627\u06cc\u06cc \u062f\u0631 \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u0627\u0632 \u0628\u062f\u0646 \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061b \u0645\u0627\u0646\u062f\u0646 \u0648 \u0686\u0633\u0628\u06cc\u062f\u0646 \u0641\u0636\u0648\u0644\u0627\u062a \u0628\u0647 \u062f\u06cc\u0648\u0627\u0631\u0647 \u0644\u0648\u0644\u0647 \u06af\u0648\u0627\u0631\u0634\u06cc\u060c \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0648\u0644\u06cc\u062f \u0633<a href=\"http:\/\/kohanteb.ir\/\">\u0645<\/a> \u0648 \u062c\u0630\u0628 \u0622\u0646 \u0628\u0647 \u062e\u0648\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0632 \u0637\u0631\u0641\u06cc \u0633\u06a9\u0646\u062c\u0628\u06cc\u0646 \u0646\u06cc\u0632 \u062e\u0648\u062f \u062e\u0627\u0635\u06cc\u062a \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u062f\u0627\u0634\u062a\u0647 \u0648 \u0645\u0635\u0644\u062d \u06a9\u0627\u0647\u0648 \u0647\u0645 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<figure id=\"attachment_2283\" aria-describedby=\"caption-attachment-2283\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2283\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/10\/n00016677-b-300x198.jpg\" alt=\"\" width=\"300\" height=\"198\" \/><figcaption id=\"caption-attachment-2283\" class=\"wp-caption-text\">\u0633\u06a9\u0646\u062c\u0628\u06cc\u0646 \u06a9\u0627\u0647\u0648 \u0628\u0631\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646<\/figcaption><\/figure>\n<ul>\n<li>\u0631\u0648\u0632\u06cc \u06cc\u06a9 \u0639\u062f\u062f \u0633\u06cc\u0628 \u0628\u062e\u0648\u0631\u06cc\u062f. \u062f\u0631 \u0627\u062d\u0627\u062f\u06cc\u062b \u0627\u0633\u0644\u0627\u0645\u06cc \u0622\u0645\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647: \u00ab\u0627\u06af\u0631 \u0645\u0631\u062f\u0645 \u0645\u0649 \u062f\u0627\u0646\u0633\u062a\u0646\u062f \u0686\u0647 \u062e\u0648\u0627\u0635\u0649 \u062f\u0631 \u0633\u06cc\u0628 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(\u0639\u0646\u0627\u0628 \u0648 \u0633\u0646\u062c\u062f\u0647\u0627 \u0631\u0627 \u0628\u0627 \u0686\u0627\u0642\u0648 \u0632\u062e\u0645\u06cc \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062e\u0648\u0628 \u062e\u06cc\u0633 \u0628\u062e\u0648\u0631\u062f.)<\/li>\n<li>\u0627\u0632 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0644\u0639\u0627\u0628\u200c\u062f\u0627\u0631 \u0645\u062b\u0644 \u062e\u0627\u06a9\u0634\u06cc\u0631\u060c \u0627\u0633\u0641\u0631\u0632\u0647\u060c \u062a\u062e\u0645 \u0634\u0631\u0628\u062a\u06cc\u060c \u062a\u062e\u0645 \u0631\u06cc\u062d\u0627\u0646\u060c \u0642\u062f\u0648\u0645\u0647\u060c \u0628\u0627\u0644\u0646\u06af\u0648\u060c \u0628\u0627\u0631\u0647\u0646\u06af \u0648\u2026 \u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u06cc\u06a9 \u0634\u0628 \u062a\u0627 \u0635\u0628\u062d \u062f\u0631 \u0622\u0628 \u062e\u06cc\u0633 \u062e\u0648\u0631\u062f\u060c \u0635\u0628\u062d \u0646\u0627\u0634\u062a\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/li>\n<li><strong>\u062f\u0645\u0646\u0648\u0634\u200c<\/strong> \u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u0646\u0639\u0646\u0627\u060c \u067e\u0648\u0646\u0647\u060c \u0628\u0627\u0628\u0648\u0646\u0647\u060c \u0686\u0627\u06cc \u06a9\u0648\u0647\u06cc\u060c \u0628\u0627\u062f\u0631\u0646\u062c\u0628\u0648\u06cc\u0647\u060c \u0639\u0646\u0627\u0628\u060c \u0627\u0633\u0637\u0648\u062e\u062f\u0648\u0633\u060c \u0622\u0648\u06cc\u0634\u0646\u060c \u0628\u0647\u0627\u0631\u0646\u0627\u0631\u0646\u062c \u0648\u2026 \u062f\u0631 \u0639\u0635\u0631\u0647\u0627 \u06cc\u0627 \u0634\u0628 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<figure id=\"attachment_2285\" aria-describedby=\"caption-attachment-2285\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2285\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/10\/1200-491202274-cup-of-mint-tea-1024x683-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><figcaption id=\"caption-attachment-2285\" class=\"wp-caption-text\">\u062f\u0645 \u0646\u0648\u0634 \u0646\u0639\u0646\u0627 \u0628\u0631\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646<\/figcaption><\/figure>\n<ul>\n<li>\u0638\u0631\u0648\u0641 \u0645\u0633\u060c \u0628\u0631\u0646\u062c\u060c \u0686\u062f\u0646\u060c \u0628\u0644\u0648\u0631\u060c \u0633\u0641\u0627\u0644 \u0648 \u0633\u0646\u06af\u06cc \u0631\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0638\u0631\u0648\u0641 \u0622\u0644\u0645\u06cc\u0646\u06cc\u0648\u0645\u06cc \u0648 \u062a\u0641\u0644\u0648\u0646 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0631\u0648\u063a\u0646 \u06a9\u0646\u062c\u062f\u060c \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c \u0634\u062d\u0645 \u06af\u0627\u0648\u060c \u062f\u0646\u0628\u0647 \u06af\u0648\u0633\u0641\u0646\u062f\u06cc \u0648 \u0631\u0648\u063a\u0646 \u062d\u06cc\u0648\u0627\u0646\u06cc \u0631\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0635\u0646\u0639\u062a\u06cc \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0631\u0648\u0627\u06cc\u062a \u0645\u0639\u0631\u0648\u0641\u06cc \u0627\u0632 \u067e\u06cc\u0627\u0645\u0628\u0631 (\u0635) \u0627\u06cc\u0646\u06af\u0648\u0646\u0647 \u0622\u0645\u062f\u0647 \u06a9\u0647: \u00ab\u06af\u0627\u0648 \u06af\u0648\u0634\u062a\u0634 \u0645\u0631\u0636\u060c \u0634\u06cc\u0631\u0634 \u0634\u0641\u0627 \u0648 \u0634\u062d\u0645\u0634 \u062f\u0648\u0627 \u0627\u0633\u062a.\u00bb [\u0645\u06a9\u0627\u0631\u0645 \u0627\u0644\u0627\u062e\u0644\u0627\u0642 159] \u06a9\u0647 \u0645\u0646\u0638\u0648\u0631 \u0627\u0632 \u0634\u062d\u0645\u060c \u0647\u0645\u0627\u0646 \u0686\u0631\u0628\u06cc \u0627\u0637\u0631\u0627\u0641 \u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u0645\u06cc \u0628\u0627\u0634\u062f.<\/li>\n<\/ul>\n<figure id=\"attachment_2286\" aria-describedby=\"caption-attachment-2286\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2286\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/10\/96-09-c07-1261-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><figcaption id=\"caption-attachment-2286\" class=\"wp-caption-text\">\u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u0628\u0627 \u0631\u0648\u063a\u0646 \u06a9\u0646\u062c\u062f<\/figcaption><\/figure>\n<ul>\n<li>\u0645\u0627\u0647\u0627\u0646\u0647 \u0686\u0646\u062f \u0645\u0631\u062a\u0628\u0647 \u062f\u0631 \u062d\u0645\u0627\u0645\u060c \u0628\u0627 \u06a9\u06cc\u0633\u0647 \u067e\u0634\u0645\u06cc \u0648 \u0633\u0641\u06cc\u062f\u0622\u0628\u060c \u06a9\u06cc\u0633\u0647 \u06a9\u0634\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/li>\n<li>\u0645\u0627\u0647\u0627\u0646\u0647 \u062a\u0627 \u062f\u0648 \u0645\u0631\u062a\u0628\u0647 \u0646\u0648\u0631\u0647 \u06cc\u0627 \u0647\u0645\u0627\u0646 \u0648\u0627\u062c\u0628\u06cc \u0631\u0627 (\u0627\u0635\u0644 \u0622\u0646 \u0631\u0627 \u0627\u0632 \u0639\u0637\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f) \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0646\u06cc\u062f\u060c \u0645\u0635\u0631\u0641 \u0646\u0648\u0631\u0647 \u0628\u0627\u0639\u062b \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u0627\u0632 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0631\u0648\u0627\u06cc\u0627\u062a \u0627\u0633\u0644\u0627\u0645\u06cc \u0633\u0641\u0627\u0631\u0634 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0639\u062f \u0627\u0632 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0646\u0648\u0631\u0647\u060c \u0628\u0647 \u0628\u062f\u0646 \u062d\u0646\u0627 \u0628\u0632\u0646\u06cc\u062f. (\u062a\u0641\u0635\u06cc\u0644 \u0645\u0637\u0644\u0628 \u0631\u0627 \u062f\u0631 \u06a9\u062a\u0627\u0628 \u06af\u0631\u0627\u0646\u0642\u062f\u0631 \u062d\u0644\u06cc\u0647 \u0627\u0644\u0645\u062a\u0642\u06cc\u0646 \u0627\u0632 \u0639\u0644\u0627\u0645\u0647 \u0645\u062c\u0644\u0633\u06cc \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f.)<\/li>\n<li>\u0645\u0627\u0621\u0627\u0644\u062c\u0628\u0646 (\u0622\u0628 \u067e\u0646\u06cc\u0631) \u0631\u0627 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0637\u06cc \u0645\u062f\u062a 40 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0645\u0635\u0631\u0641 \u0645\u0627\u0621\u0627\u0644\u062c\u0628\u0646 \u062f\u0631 \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0627\u0633\u062a. (\u0634\u06cc\u0631 \u0631\u0627 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f \u0648 \u06cc\u06a9\u06cc \u062f\u0648 \u063a\u0644 \u06a9\u0647 \u0632\u062f\u060c \u062f\u0648 \u062a\u0627 \u0633\u0647 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0633\u0631\u06a9\u0647 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0634\u06cc\u0631 \u0628\u0628\u0631\u062f\u060c \u0633\u067e\u0633 \u0634\u0639\u0644\u0647 \u0631\u0627 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0634\u06cc\u0631 \u0628\u0631\u06cc\u062f\u0647 \u0633\u0631\u062f \u0634\u062f\u060c \u0622\u0646 \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u067e\u0627\u0631\u0686\u0647 \u0635\u0627\u0641 \u06a9\u0631\u062f\u0647 \u0648 \u0622\u0628 \u0622\u0646 \u0631\u0627 \u06a9\u0647 \u0627\u0635\u0637\u0644\u0627\u062d\u0627\u064b \u0622\u0628 \u067e\u0646\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0627 \u06cc\u06a9 \u0647\u0641\u062a\u0647 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0627\u0632 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0635\u0628\u062d \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.)<\/li>\n<li>\u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0628\u060c \u0639\u0633\u0644 \u0648 \u0644\u06cc\u0645\u0648\u062a\u0631\u0634 \u062f\u0631 \u0635\u0628\u062d \u0646\u0627\u0634\u062a\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. (\u0622\u0646 \u0631\u0627 \u062c\u0631\u0639\u0647 \u062c\u0631\u0639\u0647 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.)<\/li>\n<\/ul>\n<figure id=\"attachment_2287\" aria-describedby=\"caption-attachment-2287\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2287\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/10\/499531_513-2-300x198.jpg\" alt=\"\" width=\"300\" height=\"198\" \/><figcaption id=\"caption-attachment-2287\" class=\"wp-caption-text\">\u0639\u0633\u0644 \u0644\u06cc\u0645\u0648\u062a\u0631\u0634 \u0628\u0631\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646<\/figcaption><\/figure>\n<ul>\n<li>\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627\u0647\u0627 \u0633\u06cc\u0627\u0647\u062f\u0627\u0646\u0647 (\u062f\u0631 \u0637\u0628\u0627\u06cc\u0639 \u0633\u0631\u062f) \u0648 \u06cc\u0627 \u0633\u0645\u0627\u0642 (\u062f\u0631 \u0637\u0628\u0627\u06cc\u0639 \u06af\u0631\u0645) \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0645\u0631\u0627\u0642\u0628 \u0628\u0627\u0634\u06cc\u062f \u062a\u0627 \u06cc\u0628\u0648\u0633\u062a \u0646\u06af\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0634\u0645\u0627 \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u0627\u0646\u0628\u0627\u0631 \u0633\u0645\u0648\u0645 \u062e\u0648\u0627\u0647\u062f \u0634\u062f. \u0645\u0635\u0631\u0641 \u062c\u0648\u0634\u0627\u0646\u062f\u0647 \u062e\u0627\u06a9\u0634\u06cc\u0631 \u062a\u0627\u062b\u06cc\u0631 \u0628\u0633\u0632\u0627\u06cc\u06cc \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u062f\u0627\u0631\u062f.<\/li>\n<li>\u0633\u06cc\u0646\u0648\u0632\u06cc\u062a \u0648 \u062e\u0634\u06a9\u06cc \u0628\u06cc\u0646\u06cc \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u0646\u06af\u0630\u0627\u0631\u06cc\u062f \u0628\u0647 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0647\u0646\u0647 \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u062f. \u062a\u062c\u0645\u0639 \u0633\u0645\u0648\u0645 \u062f\u0631 \u0633\u06cc\u0646\u0648\u0633\u200c\u0647\u0627 \u0628\u0627\u0639\u062b \u062c\u0630\u0628 \u0622\u0646 \u062f\u0631 \u062e\u0648\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0646\u0641\u06cc\u0647\u060c \u0631\u0627\u0647\u06a9\u0627\u0631\u06cc \u0645\u0648\u062b\u0631 \u062f\u0631 \u0628\u0627\u0632 \u06a9\u0631\u062f\u0646 \u0633\u06cc\u0646\u0648\u0633\u200c\u0647\u0627 \u0648 \u062a\u062e\u0644\u06cc\u0647 \u0627\u062e\u0644\u0627\u0637 \u0648 \u0633\u0645\u0648\u0645 \u0627\u0632 \u0622\u0646\u0647\u0627 \u0627\u0633\u062a.<\/li>\n<li>\u0633\u0648\u067e \u0648 \u0622\u0634 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u06a9\u0647 \u0637\u0628\u0642 \u0627\u0635\u0648\u0644 \u0635\u062d\u06cc\u062d \u0637\u0628\u062e \u0634\u0648\u062f\u060c \u0627\u062b\u0631 \u0628\u0633\u0632\u0627\u06cc\u06cc \u062f\u0631 \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u0627\u0632 \u0628\u062f\u0646 \u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n<figure id=\"attachment_2288\" aria-describedby=\"caption-attachment-2288\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2288\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/10\/2-18-400x321-300x241.jpg\" alt=\"\" width=\"300\" height=\"241\" \/><figcaption id=\"caption-attachment-2288\" class=\"wp-caption-text\">\u0622\u0634 \u0648 \u0633\u0648\u067e \u0628\u0631\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646<\/figcaption><\/figure>\n<ul>\n<li>\u06a9\u0648\u0647\u067e\u06cc\u0645\u0627\u06cc\u06cc\u060c \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u0648 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0647\u0648\u0627\u0632\u06cc \u0631\u0627 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u062e\u0648\u062f \u0628\u06af\u0646\u062c\u0627\u0646\u06cc\u062f.<\/li>\n<li>\u062a\u0639\u0631\u06cc\u0642 \u062f\u0631 <strong>\u0633\u0648\u0646\u0627<\/strong> \u0648 \u0645\u0627\u0633\u0627\u0698 \u0646\u06cc\u0632 \u062a\u0627\u062b\u06cc\u0631 \u0634\u06af\u0641\u062a\u06cc \u062f\u0627\u0631\u0646\u062f.<\/li>\n<li>\u062f\u0631 \u0641\u0635\u0644 \u0633\u0631\u0645\u0627\u060c \u0634\u0644\u063a\u0645 \u0648 \u062a\u0631\u0628 \u0633\u06cc\u0627\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0631\u0628 \u0633\u06cc\u0627\u0647 \u0631\u0627 \u0648\u0631\u0642\u0647 \u0648\u0631\u0642\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0644\u0628\u0647 \u06a9\u0627\u0631\u062f \u0622\u0646 \u0631\u0627 \u0639\u0633\u0644 \u0645\u0627\u0644\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0633\u067e\u0633 \u0648\u0631\u0642\u0647\u200c\u0647\u0627\u06cc \u062a\u0631\u0628 \u0633\u06cc\u0627\u0647 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0633\u0628\u062f \u0686\u06cc\u062f\u0647\u060c \u0631\u0648\u06cc \u06cc\u06a9 \u0638\u0631\u0641 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0627\u0632 \u06cc\u06a9 \u0634\u0628 \u062a\u0627 \u0635\u0628\u062d \u0628\u06af\u0630\u0627\u0631\u06cc\u062f\u060c \u062a\u0627 \u0622\u0628 \u0628\u06cc\u0646\u062f\u0627\u0632\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0622\u0628 \u062a\u0631\u0628 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u062c\u0627\u0631\u06cc \u0627\u062f\u0631\u0627\u0631\u06cc \u0634\u0645\u0627 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u0645\u0645\u06a9\u0646 \u0634\u0633\u062a\u0634\u0648 \u062f\u0627\u062f\u0647 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<figure id=\"attachment_2289\" aria-describedby=\"caption-attachment-2289\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2289\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/10\/Rammenas-Ronde-Zwarte-Winter-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><figcaption id=\"caption-attachment-2289\" class=\"wp-caption-text\">\u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u0628\u0627 \u062a\u0631\u0628 \u0633\u06cc\u0627\u0647<\/figcaption><\/figure>\n<ul>\n<li>\u06a9\u062f\u0648\u062d\u0644\u0648\u0627\u06cc\u06cc \u0628\u062e\u0648\u0631\u06cc\u062f\u060c \u0628\u0631 \u0627\u0633\u0627\u0633 \u0645\u0628\u0627\u0646\u06cc \u0637\u0628 \u0633\u0646\u062a\u06cc\u060c \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc \u062c\u0627\u0631\u0648\u06cc \u0633\u0645\u0648\u0645 \u0627\u0632 \u0645\u063a\u0632 \u0627\u0633\u062a.<\/li>\n<li>\u0645\u0635\u0631\u0641 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0631\u0627 \u0628\u0647 \u062d\u062f\u0627\u0642 \u0645\u0645\u06a9\u0646 \u0628\u0631\u0633\u0627\u0646\u06cc\u062f. \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647\u060c \u062f\u06cc \u0627\u06a9\u0633\u06cc\u062f \u06a9\u0631\u0628\u0646 \u0631\u0627 \u062c\u0630\u0628 \u06a9\u0631\u062f\u0647 \u0627\u0645\u0627 \u062f\u0641\u0639 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u0633\u0645\u06cc \u0627\u0633\u062a \u0648 \u062f\u0631 \u0637\u0628\u06cc\u0639\u062a\u060c \u0647\u06cc\u0686 \u0645\u0648\u062c\u0648\u062f\u06cc \u062c\u0632 \u0627\u0646\u0633\u0627\u0646 \u0627\u0632 \u0622\u0646 \u0646\u0645\u06cc\u200c\u062e\u0648\u0631\u062f!<\/li>\n<li>\u0627\u0646\u0648\u0627\u0639 \u0648 \u0627\u0642\u0633\u0627\u0645 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a \u0645\u0645\u0646\u0648\u0639.<\/li>\n<\/ul>\n<figure id=\"attachment_2293\" aria-describedby=\"caption-attachment-2293\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2293\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/10\/97-02-c18-206-300x202.jpg\" alt=\"\" width=\"300\" height=\"202\" \/><figcaption id=\"caption-attachment-2293\" class=\"wp-caption-text\">\u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u0628\u0627 \u062a\u0631\u06a9 \u0633\u06cc\u06af\u0627\u0631<\/figcaption><\/figure>\n<ul>\n<li>\u0645\u0635\u0631\u0641 \u0627\u0646\u0648\u0627\u0639 \u0648 \u0627\u0642\u0633\u0627\u0645 \u0628\u0631\u06af\u0647\u200c\u0647\u0627 \u0645\u062b\u0644 \u0647\u0644\u0648\u060c \u0632\u0631\u062f\u0622\u0644\u0648\u060c \u0642\u06cc\u0635\u06cc\u060c \u0627\u0646\u062c\u06cc\u0631 \u0648 \u062a\u0648\u062a \u062e\u0634\u06a9 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li>\u0634\u0628 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0628\u062e\u0648\u0631\u06cc\u062f.<\/li>\n<li>\u0634\u06cc\u0631\u0628\u0627\u062f\u0627\u0645 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<figure id=\"attachment_2292\" aria-describedby=\"caption-attachment-2292\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2292\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/10\/Make-Almond-Milk-Step-www.koorook.com-20-850x491-300x173.jpg\" alt=\"\" width=\"300\" height=\"173\" \/><figcaption id=\"caption-attachment-2292\" class=\"wp-caption-text\">\u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u0628\u0627 \u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645<\/figcaption><\/figure>\n<ul>\n<li><strong>\u0634\u0644\u063a\u0645<\/strong> \u0631\u0627 \u062f\u0631 \u0634\u06cc\u0631 \u0637\u0628\u062e \u0646\u0645\u0648\u062f\u0647 \u0648 \u0628\u062e\u0648\u0631\u06cc\u062f.<\/li>\n<\/ul>\n<figure id=\"attachment_2290\" aria-describedby=\"caption-attachment-2290\" style=\"width: 263px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2290\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/10\/Turnip-263x300.jpg\" alt=\"\" width=\"263\" height=\"300\" \/><figcaption id=\"caption-attachment-2290\" class=\"wp-caption-text\">\u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u0628\u0627 \u0634\u0644\u063a\u0645 \u062f\u0631 \u0634\u06cc\u0631<\/figcaption><\/figure>\n<ul>\n<li>\u0622\u0628 \u0627\u0646\u0627\u0631 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f \u0648 \u06cc\u0627 \u062a\u0627 \u0686\u0647\u0644 \u0631\u0648\u0632 \u062f\u0631 \u0648\u0639\u062f\u0647 \u0635\u0628\u062d\u0627\u0646\u0647 \u06cc\u06a9 \u0639\u062f\u062f \u0627\u0646\u0627\u0631 \u06a9\u0627\u0645\u0644 \u0628\u062e\u0648\u0631\u06cc\u062f.<\/li>\n<li>\u0641\u0633\u062a \u0641\u0648\u062f \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u06a9\u0646\u0633\u0631\u0648\u06cc \u0631\u0627 \u0627\u06af\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0631\u06a9 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u062f\u0631 \u063a\u06cc\u0631 \u0627\u06cc\u0646\u0635\u0648\u0631\u062a \u0645\u0635\u0631\u0641 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0645\u0645\u06a9\u0646 \u0628\u0631\u0633\u0627\u0646\u06cc\u062f.<\/li>\n<li>\u062f\u0631 \u0641\u0635\u0644\u200c\u0647\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0632 \u0648 \u0632\u0645\u0633\u062a\u0627\u0646 \u0635\u0628\u062d \u0647\u0646\u06af\u0627\u0645 \u0628\u06cc\u062f\u0627\u0631\u06cc \u0648 \u0634\u0628 \u0645\u0648\u0642\u0639 \u062e\u0648\u0627\u0628\u060c \u0628\u0627 \u0622\u0628 \u0646\u0645\u06a9 \u0631\u0642\u06cc\u0642\u060c \u0642\u0631\u0642\u0631\u0647 \u0648 \u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0631\u0648\u06cc \u0631\u06cc\u06af\u060c \u0628\u0627 \u067e\u0627\u06cc \u0628\u0631\u0647\u0646\u0647 \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<figure id=\"attachment_2291\" aria-describedby=\"caption-attachment-2291\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2291\" src=\"http:\/\/kohanteb.ir\/wp-content\/uploads\/2018\/10\/Healthy_feet-300x189.jpg\" alt=\"\u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0631\u06cc\u06af\" width=\"300\" height=\"189\" \/><figcaption id=\"caption-attachment-2291\" class=\"wp-caption-text\">\u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u0628\u0627 \u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0631\u0648\u06cc \u0631\u06cc\u06af<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>\u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646\u066c \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u0628\u0627 \u062d\u062c\u0627\u0645\u062a\u066c \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc\u066c \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u0628\u0627 \u0632\u0627\u0644\u0648\u066c \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u0628\u0627 \u0633\u06cc\u0631\u066c \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u0628\u0627 \u0637\u0628 \u0633\u0646\u062a\u06cc\u066c \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc\u066c \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc\u066c \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u063a\u0644\u06cc\u0638\u066c \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u06a9\u062b\u06cc\u0641\u066c \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646\u066c \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u0628\u0627 \u0632\u0627\u0644\u0648\u066c \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u0628\u062f\u0646\u066c \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u062e\u06cc\u0631\u0627\u0646\u062f\u06cc\u0634\u066c \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u066c \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc\u066c \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u06af\u06cc\u0627\u0647\u06cc\u066c \u0631\u0648\u0634 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc\u066c \u0631\u0648\u0634 \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0648\u0635\u06cc\u0647 \u0647\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u0648 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u062e\u0648\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0628\u0627\u0641\u062a \u0647\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u0648 \u0646\u0642\u0634 \u0627\u0633\u0627\u0633\u06cc \u0631\u0627 \u062f\u0631 \u0628\u062f\u0646 \u0647\u0631 \u0641\u0631\u062f \u0627\u06cc\u0641\u0627 \u0645\u06cc \u06a9\u0646\u062f. \u062e\u0648\u0646 \u0645\u062a\u0634\u06a9\u0644 \u0627\u0632 \u0633\u0627\u062e\u062a\u0627\u0631 \u0647\u0627\u06cc\u06cc \u0628\u0647 \u0646\u0627\u0645 \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u0633\u0641\u06cc\u062f\u060c \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0648 \u067e\u0644\u0627\u06a9\u062a \u0647\u0627\u0633\u062a. \u0647\u0631\u06a9\u062f\u0627\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0633\u0627\u062e\u062a\u0627\u0631 \u0647\u0627 \u0648\u0638\u0627\u06cc\u0641 \u0645\u0631\u0628\u0648\u0637 \u0628\u0647&hellip; <a class=\"more-link\" href=\"http:\/\/kavirblog.com\/%d8%aa%d9%88%d8%b5%db%8c%d9%87-%d9%87%d8%a7%db%8c-%d8%b7%d9%84%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%aa%d8%b5%d9%81%db%8c%d9%87-%d9%88-%d9%be%d8%a7%da%a9%d8%b3%d8%a7%d8%b2%db%8c-%d8%ae%d9%88\/\">\u0627\u062f\u0627\u0645\u0647 \u062e\u0648\u0627\u0646\u062f\u0646 <span class=\"screen-reader-text\">\u062a\u0648\u0635\u06cc\u0647 \u0647\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u0648 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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